Can using a fitness ball and dumbells provide a complete workout? - fitness ball
I know it does not replace the heart, but enough to replace the fitness? I'm trying to lose weight and keep muscle, not in bulk.
Can using a fitness ball and dumbells provide a complete workout? - fitness ball
I know it does not replace the heart, but enough to replace the fitness? I'm trying to lose weight and keep muscle, not in bulk.
No comments:
Post a Comment